SANDRA AMTMANN

I am one of the first Certified Prana Vinyasa Flow® Yoga Teachers in Germany and one of only a few Prana Vinyasa Flow teacher trainer certified by Shiva Rea worldwide. I teach Prana Vinyasa Flow Yoga workshops and Masterclasses across Germany as well as Prana Vinyasa Flow Yoga teacher trainings and retreats all over the world. I am assisting my teacher, friend and Prana Vinyasa founder Shiva Rea in workshops, retreats and trainings worldwide. Curiosity and passion characterize my personal yoga journey. Prana Vinyasa founder Shiva Rea as well as Prana Vinyasa Yogini Twee Merrigan are among my most important teachers on this path.

"Back to the natural rhythm of the breath, feeling the pulse of one's heart, let breathing and movement melt together: yoga is for me an expression of absolute freedom." Yoga means for me, body, mind and heart in harmony. While the breath flows through all levels of thoughts and emotions, the movement expresses pure vital energy – Prana. Inspired by my own yoga sadhana, I lead my students with passion, sense of responsibility and intuition through ever new, creative sequences. My classes are challenging and energizing as well as meditative and creative.