PRANA VINYASA® TEACHER TRAINING (English)

23.02 – 19.03.2020, Agadir, Morocco

PRANA VINYASA® TEACHER TRAINING
1. August 2017
YOGA & SURF RETREAT
15. Juli 2017
 

MIT MARION INDERST & SANDRA AMTMANN

TEACHER TRAINING

Prana Vinyasa® is a full-spectrum system of practice dedicated to the art of living yoga providing you with practices to go deeper, enjoy, progress, transform, balance and enhance the flow of life. Based upon the teachings of Krishnamacharya's lineage, Tantra, Sacred Arts, Ayurveda, Bhakti and Somatics, Prana Vinyasa Yoga models the synthesis approach to integrating the roots and evolution of living yoga.

In this teacher training you will learn the energetic alignment for core asanas within the Mandala of Asanas™ based upon an integrated understanding of 1) the movements of Prana; 2) practical anatomy; and 3) how to open and strengthen the core structures of embodiment from head to toe, skin to subtle body.

Embody the energetic flow of yoga on and off the mat, deepen your practice, and learn to share with your students authentically.

Program:
YOGAPRACTICE AND TEACHING CUES
Embodying the Flow
Energetic Alignment
Asana in theory and practice
Mandala of Asanas and Vinyasa Krama
Sequencing: how to build a Prana Vinyasa Yoga class and to guide through a Prana Flow class
Didactic
The practice of Surya Namaskar, Chandra Namaskar und Dancing Warriors, which has been developed by Shiva Rea
Hatha – the qualities of the Sun and Moon
Pranayama
Kriyas
Meditation
Teaching methodic

ART OF TOUCH IN YOGA CLASSES
Assisting in Yoga classes
Introduction into Thai Yoga Massage

PHILOSOPHY/ETHIC/BHAKTI
The Roots of Yoga
Introduction in Sanskrit
History of Yoga
Introduction in tantric philosophy
Hatha – the qualities of the Sun and Moon
Study of the Yoga Sutra of Patanjali
Introdution in Ayurveda
Bhakti Yoga
Mantras, Chanting
Ethics of a Yogateacher

ANATOMY/PHYSIOLOGY
Anatomy and therapeutic application
Fascia
Introduction in Yoga therapy
Energetic anatomy